There are numerous factors behind night sweats, but they're most commonly associated with menopause night sweats. However, this is not always the case. Men have them too. If your bedmate frequently tosses off the covers, more than likely the individual is affected with ongoing night sweats. Night sweats can be a short-term condition, but many of the suferers can have the problem over a period of years.

Understanding some of the science involving night sweating is one way to prevent the condition. When you get in your bed, the sheets will seem cool to the touch, but when you lay in one position, the bed assimilates your body heat, making them as warm as you are. When your bedding can't absorb your body heat, your brain triggers the sweat glands to cool you to sustain a good body temperature. Since the body is sweating, another alert shoots from your brain that tells you to uncover yourself to aid in the cooling process. Once you're cooled off, your mind tells you to cover up for comfort.

With this information, the reason for sweating so profusely while sleeping has underlying causes. Most often it is a fluctuation in the over-all body's temperature that's health-related in nature. For instance, when you have a cold or the flu, you might have night sweats as a result of feverish activity in your body. In some people, it's an imbalance in various hormones in your body that often impact body temperature, sometimes brought on by long-term health problems for example heart or kidney disease. In other people, the main cause could be idiopathic hyperhidrosis, which is a condition where the body constantly produces sweat without any known medical reason. If night sweats begin to hinder your sleep or are problematic for a long period of time, a trip to your doctor might be in order to find a treatment for the condition. There are also many solutions that is available on the web which can help with this ailment. One site that is a great resource is night sweating.